No matter where you are at, I welcome you to reach out. Sometimes, one session is all that is needed to feel more calm, alleviate pain and shift a dysfunctional pattern. Anything is possible.

 

Committing to a series of sessions allows us to move deeper and support your body and mind in integrating changes over a period of time. Of course, the ‘ideal’ number of sessions varies from person to person, but I’ve found that often, a lot can be achieved in 3-5 sessions.

 

I am also here to provide consistent unwavering support long-term to help (re)build a foundation for greater health physically, mentally and emotionally over time.​

What we need (mentally, emotionally and physically) is different for each of us and at different imes. My guiding vision and work has been to come in from different angles depending on what is needed and to be able to support you as a whole person. Like pieces of a Mandala.

 

Craniosacral Therapy, for example, is of utmost gentleness and 'non-doing' and can help a person feel deeply nourished, release tension and connect with their essence through stillness and subtle energies. Other times, what is needed is a local focus and to work structurally with a specific area to help release adhesions and congestion, for example, after an ankle injury or knee surgery. Other times, the feet call out as the best ‘access point’ to engage with a particular pattern or are the best place to support someone.

 

I often combine my offerings in ways unique to the person but also practice the modalities in their purity. Both seems equally powerful.​

                                                                              

​​​​​​​​We are all part of living systems. Living systems thrive and evolve through safety, collaboration, creativity, transformation through chaos, and present moment awarness. The body is also a living system. It has an inherent intelligence to move towards coherence and wisdom that unfolds from within. It is equipped with the capacity to self-regulate, self-correct and self-organize when the conditions are right.  

 

​From that place, I strive to meet you and to collaborate together, and offer my evolving gifts and skills. Supporting an unfolding process and recognizing our wholeness, interconnection and independence.